In this program athletes will continue to progress, taking their training up a level. Accelerated Performance is a program designed to sharpen and develop skills needed to excel on the field or court. Speed and agility mechanics will be learned, as well as strength training techniques.
Grades: 6th - 8th
Days/Times: Mondays 6-7 pm & Thursdays 4-5 PM
Monthly Registrations available for March, April and May. See registration link below for options/discounted rates.