• Director, Parisi Speed School
  • Owner operator HyperFit Training
  • Coach, Full Throttle Endurance Racing
  • Strength Coach USA Fencing
  • Men’s and Women’s Health Magazine Onsite Expert
  • Men’s Health Magazines Fitness model
  • Owner Operator OnoFit Training NYC
  • Head Trainer, US Athletic Training Center

Client Testimonial

“There may be many trainers available but there is no one out there that understands how to apply the science of speed and strength training to training elite athletes like Coach Dan Ownes. He doesn’t just run an athlete through a strength or speed training session and send them on their way.  Coach Ownes takes the time to first learn about the athlete to see if the athlete has issues that could prevent them from meeting their maximum potential.  Whether it is poor jumping technique, improper running form or bad weightlifting technique, he fixes the small problems so the athlete can make big gains.”  – Student-Athlete’s Parent

Coach Dan Ownes
A nationally competitive triathlete in his own right, Ownes comes to Mad Dog with over 25 years of experience in helping student-athletes realize their full potential.

“The only way to be great at anything is to give it everything.”

“Trust the process.”