GIRLS FITLAX PROGRAM
Winter FitLAX Sessions include 90 minutes of focused strength building, speed development, and lacrosse training aimed toward making you a more well-rounded player on the field.
Build the strength and explosive speed required for the game!
FitLAX is open to all players, grades 4th-12th. There will be 10 sessions.
Mad Dog Elite Performance Coach Patra Aqcuaviva, certified Strength & Conditioning coach, will be leading the Winter FitLAX sessions.
4th - 7th Grades:
Sundays - 3:00 - 4:30 PM
December 2nd - February 17th*
*No sessions will be held on Sunday, December 23rd or Sunday, December 30th
CLICK HERE to register (4th-7th)