Small Group

60 minutes


Grab some teammates or allow us to put you with like athletes with like goals for sport specific training. Our Elite Performance Team will design workouts to help reach the goals of each individual in the group.



Contact to schedule your session.

Director - Dan Ownes
Dan Ownes Head & Shoulder

"Trust the Process."

 This is the mantra of our Elite Performance director, Dan Ownes, who runs Mad Dog's performance program with an infectious enthusiasm and spirit that will help you reach your full potential. Bringing a combination of passion, knowledge and attention to detail, Coach Ownes, will have you "trusting the process" and seeing the results.



Cancellations must be in writing and received by email 48 hours before an event. You will receive a 100% credit for any future Mad Dog Event. Credit is also transferable to a family member. Cash refunds are not available.