1:1 Sessions

60 minutes


The ultimate in personalized programming! It’s an all eyes on you approach. Programs are designed to identify and address any weak links and movement deficiencies that may be limiting an athlete's ability to perform at optimal levels. A specific program and progressions will be designed to reach their specific needs.



Contact to schedule your session.

Director - Dan Ownes

Dan Ownes Head & Shoulder

"Trust the Process."

 This is the mantra of our Elite Performance director, Dan Ownes, who runs Mad Dog's performance program with an infectious enthusiasm and spirit that will help you reach your full potential. Bringing a combination of passion, knowledge and attention to detail, Coach Ownes, will have you "trusting the process" and seeing the results.



Cancellations must be in writing and received by email 48 hours before an event. You will receive a 100% credit for any future Mad Dog Event. Credit is also transferable to a family member. Cash refunds are not available.