Rising Stars

Ages 7-11

 

Developing the next generation of athletes. This program will build the groundwork in coordination, athleticism, and teach proper technique in body weight strength training, flexibility and running form.

 

*Schedule and Pricing TBA

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Accelerated Performance

Ages 12-15

 

In this program athletes will continue to progress, taking their training up a level. Accelerated Performance is a program designed to sharpen and develop skills needed to excel on the field or court. Speed and agility mechanics will be learned, as well as strength training techniques.

 

*Schedule and Pricing TBA

 

 

Cancellations must be in writing and received by email 48 hours before an event. You will receive a 100% credit for any future Mad Dog Event. Credit is also transferable to a family member. Cash refunds are not available.